>Suffering Bastard_

Episode 49: Suffering Bastard

DRINK.ID: SUFFERIN
EPISODE049
Highball Glass

//Ingredients

  • 1 ozGin
  • 1 ozRum
  • 1 ozLime Juice
  • TopGinger Ale
  • DashBitters

//Instructions

  1. 01Combine all ingredients into a shaker.
  2. 02Shake well.
  3. 03Pour over ice.
  4. 04Top with Ginger Ale.
Active
Episode 49

Suffering Bastard

Regina BlumanSecurity Professional

Regina Bluman discusses security burnout, maintaining work-life balance, and building sustainable security careers.

Key Takeaways

  • 01Burnout is a real risk in security
  • 02Work-life balance improves performance
  • 03Sustainable careers require boundaries
  • 04Self-care is essential for security professionals
Active

Drink Info

GlasswareHighball Glass
Ingredients5 items
Base SpiritGin